Since the raw food diet is popular for healing acne & psoriasis, helping with weight loss and curing severe health conditions like diabetes and cancer, it is not surprising to see many people today choose to live a lifestyle of raw superfoods. As such, raw vegan recipes are necessary for those interested in this type of diet.
Where to Get the Recipes
Raw vegan recipes are available in various forms from e-books to book structure or even article posts and online videos. Since this diet is extremely popular nowadays, it should be easy to find delicious recipes without much difficulty. Personally, I have come across numerous mouth-watering raw superfood recipes, especially in the e-book format. It is advisable to buy your raw vegan food recipes online for the following reasons:
- You won’t have to pay for shipping costs
- You help save the environment
- EBooks are certainly cheaper than hard copies
- You gain access to the content as soon as you make the purchase.
Types of Raw Vegan Recipes that You Can Try at Home
These are easy and super quick to prepare and are often more flavorsome and nutritious than cooked soups. You can easily prepare a raw soup in under 10 minutes and can store the leftovers in the fridge for another time.
Raw Juices and Smoothies
A juicer and a blender are essential kitchen items for any serious vegan. With these devices, you can make any type of juice or smoothie you like. A large raw veggie juice or fruit smoothie will usually be adequate for an entire meal.
With a food processor, mortar and pestle at hand, you can prepare numerous types of raw dips within minutes. Raw dips can be used as a dressing or sauce for your salads and other food creations, or you can serve them with veggie sticks.
Nowadays, there are professional recipes that act as healthy alternatives for your favorite cakes and desserts. Whether it’s chocolate brownies, cheesecake, puddings or truffles, you’ll be able to find a replica vegan recipe of your choice, only this time; they are 100 times healthier.
Dehydrated Bread and Crackers
Although dehydrated vegan food recipes may take some time to prepare, the nutrients that come from the sprouted or raw grains are worth it. You can use homemade bread and crackers in an array of ways like an open sandwich or as a companion with spreads and dips. The options are endless.
When it comes to making your own fruit or nut flavored ice cream, the flavor options are endless. Coconut is often used to lend a creamy thick consistency and a pleasant taste. What’s awesome about raw ice-cream is that it’s guilt-free.
Nowadays, salad does not have to be boring. I have also come across numerous raw salad recipes that look very scrumptious. Professional raw food chefs have managed to transform the typical garden salad into numerous colorful concoctions that are undoubtedly mouth-watering and full of essential nutrients and minerals.